Here are some tips to stay on the right track:
* Be mindful of the company you keep. Do not associate with negative people. They will pull you down; worst case scenario, they can suck up all your energy as they could be energy vampires.
* Be mindful of the kind of music you listen to.
* Be mindful of the kind of movies you watch.
* Be mindful of the kind of books you read.
* Be mindful of the kind of thoughts you think.
All these things done the wrong way will pull you down, make you miserable or down right depressed.
Choose wisely.
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